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When redecorating a room, or even an entire house, contemporary
lighting is a major concern. Dimly lit areas are uninviting and
even depressing since human beings naturally crave the light.
Some rooms, of course, invite subdued lighting ... a bedroom
doesn't need glaring light whereas a dramatic entryway or living
room might be stunning with bold, dramatic spotlight.
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The lights in an average household use about 20% of the total
electricity, so anything that will reduce that power consumption
will help lower your energy bill while cutting down on
pollution. Fortunately, it's easy to save energy on lighting by
simply installing energy saving light bulbs.
Regular incandescent light bulbs produce light by heating a
small filament inside
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Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive. In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation of cells, the
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